Transform Your Health with South Asian–Focused Coaching

Fitness, nutrition, and accountability designed with your culture and lifestyle in mind.

Fitness That Fits Your Culture

We understand that South Asian families have unique challenges when it comes to fitness. From managing multiple generations under one roof to balancing traditional meals with health goals, we've got you covered.

Family-First Approach

We design workouts that work around your family commitments, whether that's helping with your parents' health or setting an example for your kids.

Food Without Guilt

Enjoy your biryani, dal, and roti while still hitting your goals. We show you how to make traditional meals work for your fitness journey.

Realistic Expectations

No extreme diets or impossible schedules. Just practical changes that fit into your busy South Asian lifestyle and actually stick.

Meet Our Coaches

Experienced trainers dedicated to your success

Head Coach Arjav Chabra

Head Coach

Arjav Chabra

Arjav started his fitness journey at 16 years old. After being overweight all his life, he set out on a 60 lb weight loss journey. Arjav has experienced extreme weight loss, eating disorders, and many challenges throughout his fitness journey. He finds joy in helping others avoid the same mistakes he made in his own journey.

Coach Bhargava Elavarthi

Coach

Bhargava Elavarthi

Bhargava started his fitness journey in powerlifting and transitioned to bodybuilding, which he has been training for for 5 years. He has extensive knowledge and experience eating a South Indian diet. His expertise in both strength training and nutrition allows him to help clients build muscle while maintaining their cultural food traditions.

Client Transformations

Real results from real people. See the incredible transformations our clients have achieved.

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Success Stories

"Working with Arjav has been absolutely transformative.
I lost over 10 kg - a goal I had struggled to achieve for years.

What sets him apart is how personal the process feels.
He understood my lifestyle, challenges, and crafted a plan that actually worked.

Today, I feel healthier, more confident, and energized than ever." — Sagar Pandya, 28
"Arjav's style is the most sustainable I've experienced.
He makes small but impactful adjustments that fit your lifestyle.

I've seen major muscle growth and toning - and my friends have noticed too!" — Varun V, 34
"At 52 and mostly sedentary, I needed a realistic plan.

Arjav delivered exactly that - clear, easy-to-follow workouts and nutrition.

In just 4-6 weeks, I saw measurable results and felt motivated again.
I recommend him to clients of any age." — Baljinder Sandhu, 52
"Dieting used to feel like punishment.

Arjav taught me how to enjoy the foods I love - and still hit my goals.

His practical tips helped me finally gain control, even during school stress." — Arpan P, 21

Frequently Asked Questions

Do I need equipment at home?

No — we design workouts that can be done with or without equipment based on your setup.

Can I still eat South Asian food while losing weight?

Yes! Our nutrition coaching focuses on adapting traditional meals to fit your goals, not cutting them out.

What if I've never worked out before?

No problem — our programs are beginner-friendly and tailored to your level.